The brain is our most vital and complex organ, It’s the source of our personality, our sense of self, and it shapes every aspect of our human experience. This podcast from Feel Better, Live More hosted by Dr Rangan Chatterje‪e‬ focuses on what we can do to improve brain performance, using highlights from previous episodes all themed around the brain. The podcast talks about growing new nerve cells, how learning a new language can impact your brain, the powerful effects of music, as well as the importance of movement and human touch and so much more.