Gabby Logan is middle-aged and unashamed. But what does it mean to be at the halfway stage of your life? She talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors.

In this episode: Davina McCall. Davina has moved on from a marriage, reclaimed her body, and has lost patience, with everything and everyone. How does she feel about ambition, sex and happiness now? And what does it mean to be comfortable in our skin?