How to help your children deal with exam stress
Feeling pressure to work hard can be a useful motivator but when stress levels get too high, it becomes counter productive. And when does your stress also get in the way? In this Pod, we look at the causes of exam stress and highlight useful tips, ideas and strategies for dealing with it.
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Clare Josa is spills the beans on how OUR exam fears can get in the way of our kids’ success. How To Beat Exam Stress Podcast.Play
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Pressure to do well in exams can be overwhelming and affect your mental health. Here is some advice from the Young Minds team if it’s all getting a bit too much.Read Article
Family Lives is a charity helping parents to deal with the changes that are a constant part of family life. Here they give advise on supporting your teenager through their examsRead Article
Counselling for teenagers with exam stressRead
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