Healthy Eating Videos
Inspiring ideas to try at home
Healthy eating ideas to help you kick start the summer. Many of us will be planning to eat more healthily as we come out of lockdown and these videos will help provide you with ideas and inspiration. This great selection of YouTube channels provide free healthy eating tips for beginners, supermarket shopping ideas, what makes a balanced food plate, meal planning advice and much more. We have selected one video from each channel, to give you an idea of the style of the channel and the advice and recipes on offer.
If you like a particular channel, the click ‘Watch’ then ‘Visit External Site’, to find the full selection of videos.
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Dani Spies is a Holistic Health, Wellness and Weight Loss Coach. Dani loves making real, simple, healthy food and her mission is to help you to eat well, cook more, enjoy your food and feel great.
This video: 15 simple steps help to make healthy eating a bit easier and a lot more enjoyable.Watch
Nichola Ludlam-Raine is a UK Specialist Registered Dietitian. Nic’s Nutrition is all about healthy recipes, nutritious product reviews and easy to understand diet & lifestyle tips.
This video: Seven quick and healthy snack ideas for busy people.Watch
Classic wok for Chinese cooking
Try this best-selling, lightweight Ken Hom Classic Wok (35 cm/14 inches). Available from Amazon here.
Kerry Whelpdale is a mum of two boys and loves creating healthy family recipes. On her channel, you will find cooking videos, tips and hacks and her weekly meal inspiration videos.
This video: Kerry runs through five family meals that are easy, cheap and healthy.Watch
Bosh.TV is a very popular plant-based and vegan recipe channel. Henry Firth and Ian Theasby, chefs and best-selling cookbook authors, cook up a wide range of tasty recipes that are healthy and kind to the planet.
This video: Ian cooks healthy and hearty vegan meatballs.Watch
BOSH! Healthy Vegan Cookbook
Feel inspired to try vegan cooking? You can get the Times Bestselling BOSH! Healthy Vegan cookbook, with over 80 brand-new recipes, from Amazon here.
Lisa Bryan of Downshiftology loves delicious, wholesome recipes and tips for simple, healthy living. All of her recipes are gluten-free and prioritize fresh, seasonal, whole food ingredients.
This video: Bento Box lunch ideas for work or schoolWatch
Meghan Livingstone is Holistic Nutritionist and blogger with a passion for all things healthy, simple and natural. Her channel has natural health and wellness tips, minimalism, green beauty & gluten-free, dairy-free recipes.
This video: Four healthy, budget-friendly dinner recipes that are nutritious and easy.Watch